Nearly every person has had a series of leg cramps experiences already. It is actually painful that you won’t be unable to set few walks. In some cases, a certain person named Angel Bermudez shared a video of leg cramp prior of working out in the gym. In the video, his muscles trembled in an unusual way.
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His post became viral in other social media sites and has now reached more than 14 million views. Viewers consider it as horrible to watch and can feel the pain likewise. He said that his leg cramps looked like a chestburster from an alien and was about to pop out from his body.
Angel was obviously suffering from a great pain as he was heard screeching. “Oh my God, it won’t stop! I’m not doing anything. Come to think of it, it looked like a chestburster from Alien was about to pop from his leg, ready to take down its host,” he exclaimed.
Netizens in the comment section advised him to at least do some stretching or drink lots of water. Someone also commented that his leg cramps seemed like he was about to transform into the green monster Hulk. Meanwhile, others also mentioned some Alien film references because it looked like an out of this Earth cramp.
According to a dictionary, a cramp is a sudden, involuntary muscle contraction which lasts for few seconds or minutes. It causes significant pain, and immobility of the affected area.
As a matter of fact, these are usually caused by muscle overuse, dehydration, muscle, or just simply holding a position for a long period. To lessen the pain, just stretch and massage the cramped muscle to help it relax. You may also try to place a cold or warm towel to ease the tension.
Meanwhile, Potassium and Magnesium are the needed vitamins and minerals to strengthen the muscle’s function. A magnesium intake can aid leg cramps during night time, particularly for pregnant women, according to some sources.
Here are the comments from the netizens:
Watch the video below:
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